Posts Tagged ‘energy’

So have you played with the list yet?

Maybe your vibration is still very high, so you don’t need this list for now.
Well, just in case, here is the second part of it. Enjoy!

30. A hot shower with a fragrant herbal shampoo
31. Swinging on a swing and looking at the clouds
32. Knowing that somebody misses you and remembering a good memory with them
33. Sharing a giant banana split with friends
34. Giggling like a child
35. Expressing your joy
36. Facing the ocean and taking the energy in
37. Getting a hug from someone you care about deeply
38. Watching the sun rise
39. Looking into their eyes and knowing they Love you
40. Running through sprinklers
41. Laughing for absolutely no reason at all and passing this laughter to others around you
42. Having someone tell you that you’re beautiful
43. Laughing at an inside joke with people you love
44. Accidentally overhearing someone say something nice about you
45. Waking up and realizing you still have a few hours left to sleep
46. A kiss from someone important for you
47. Making new friends
48. Stretching during your day (especially at work!)
49. Knowing you’ve done the right thing, no matter what other people think
50. Having someone play with your hair
51. Watching the expression on someone’s face as they see the Grand Canyon (or something impressive like this!) for the first time
52. Hot chocolate on vanilla puffs (profiteroles)
53. Road trips with friends
54. Lying in bed listening to the rain outside
55. Making eye contact with a cute stranger
56. Holding hands with someone you care about
57. A big fire cracking in your fireplace
58. Watching the expression on someone’s face as they open a much desired present from you
59. Laughing at yourself
60. Getting out of bed every morning and being grateful for another beautiful day
61. Finding a 20 dollar bill in your pants
62. Celebrating life and remembering the things you are grateful for
63. Receiving compliments deep in your heart.

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What if you could change your energy in the finger snap? What if from anger or frustration you could switch to feeling peace and freedom?!

My clients often ask me how they can keep their energy high. They know the benefits of “being in the zone/or in the vortex” as ABRAHAM say. For instance, they know they will attract more of their ideal clients if they vibrate higher. They will also discard ideas of lack with more ease and focus on abundance, joy and enthusiasm if they use strategies to feel better.

First, I always respond to my clients: watch what you eat and how you nourish your body. Growth is holistic. It doesn’t happen just in your business, or just on the personal level. Everything is involved, your body, mind and spirit. So, whether you want to double your income, or create passive income and freedom, you need to treat your body well first (in order to have long lasting effects). (More on that at www.5elementshealth.com)

Then, we go into guidance and we find the most appropriate ways for them to raise the energy and to keep it up.

Here is a fun list to help you improve your mood, raise your “vibration”, elevate your level or energy, so that you feel better and you can attract even more beautiful things and people in your life. There are way more options than just these, so test them! Choose which ones really work for you and add new ones.

Create your own list. Enjoy! And send me comments and suggestions of what helps YOU raise your vibration; it may just be the right suggestion for someone else reading it!

Be Magnifique! Play the Business Game with Spirit!

~Nathalie

1. A beautiful card with a nice message
2. Smell jasmine or any scent you really like in nature
3. Enjoying a root beer float
4. or a Chocolate shake (or your favorite flavor)
5. Falling in love
6. Hearing children laugh
7. Dancing with someone you really care about
8. Imagine your favorite musician perform live for YOU
9. Imagine your daughter/son/nephew/niece when they were very young and fun
10. Laughing so hard your face hurts
11. See your favorite team play
12. Looking at nature’s beauty and rejoicing
13. Vacation with people you love
14. Singing out loud
15. Recalling the historical figure you most admire
16. Taking a bubble bath with candles and music
17. Drawing hearts on yourself with an eyeliner like in “What the #$*?! do we know?” movie
18. Playing some music you really enjoy AND dance in your living room
19. Taking time for yourself (=> Say “NO” to others)
20. Exercising more (if you are not already doing it much)
21. Going for a walk
22. Spending time with old friends
23. Drinking more water and eat more raw food (vegetable + fruit)
24. Taking a few deep breaths consciously
25. Calling a friend for a nice uplifting chat (no gossips, no judgments!)
26. Watching a comedy and laugh, laugh, laugh
27. Connecting with your inner child (not the one from your childhood, the playful YOU) and ask her/him what she/he wants to do for fun and DO it!
28. Watching a breath-taking scenery
29. Playing with a pet like you were 8 years old

Try a few this weekend, and come for the rest of the list next Monday!

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How to clear non serving beliefs that are stuck to your brain like a wet candy to paper

It was 5:30 in the morning and I woke up abruptly. “Yuk, that was disgusting!” I said to myself. The thought rushed out as if it needed to be exorcised,eliminated, washed away. The problem is that I couldn’t remember what was so disgusting. I shivered and took a minute to come back from my sleep to reality. I looked at my nightstand. Not disgusting! The painting on the wall, the fireplace, — everything was just fine! Everything I could see is pleasing and invites me to dream.

Dream, that’s it! I just had a dream. A bad one, yet not quite a nightmare. I remembered it now! I was looking at the palm of my hand and noticing what I thought was tiny hair. Looking closer I noticed minuscule plants growing in my hand. So I pulled on one and found a long root that transformed into a wiggly worm.

I pulled all the plants out and each and every one had an egg-white root that changed itself in a disgusting worm. I felt invaded by all these moving worms and I woke up.

As an Intuitive Business Coach, I sometimes analyze dreams for my clients. Dreams can deliver a precious message from your Higher Self. Yet it also can be just your subconscious mind washing out the excess stuff from the day. In this case you experience an interesting mix of what you’ve seen, felt or heard such as client interactions, the news, traffic on the way to a meeting, bills.

And some dreams are premonitions and tell something about the future.

In this case, since I had not seen the movie Dune (the wiggly worms ;)) in a long time, it was not my subconscious clearing out my day; It was not a prediction of the future either, at least I hope not; I don’t plan on growing plants inside my hands! It was a message from the upper part of me touching Spirit/God/the Universe/Higher Self. A message delivered symbolically at a time of rest so it could really penetrate myself and I would be impressed to remember it later.

When people ask me “How do you know?” I reply to them that I get totally neutral to the subject. What I mean is that I make sure my ego is not in the way of the messages I receive or how I interpret them, I tap into the Source and I dowse for the answers.

I use a pendulum to get my answers. I could use my body and “muscle test” like in kinesiology, yet to me dowsing is more accurate because sometimes the body needs water or air, or else in order to get accurate answers, so I prefer to dowse. I know how to connect to the Source and remove interferences and blocks that would give me wrong answers; I teach this to anyone willing to learn it all the time and it works fabulously. (For in person teachings, look at the SRT class coming up soon!) People are amazed and so am I, even though I’ve done it for years!

So I dowsed to get messages about my weird dream and here is what I found the following messages:

The plants are beliefs; they look good from the outside and it seems like everything is fine. Although when I look closer, I discover these beliefs are not so auspicious. They can turn out to be frightening (the worms). The fears they create invade me and limit my growth. The good thing is that they have root causes (plant roots) that I can pull in order for me to get rid of them and to create positive beliefs in their place.

So here is the message: I need to go find my beliefs. I need to examine them and see them for what they really are – disgusting little worms. I don’t need to be afraid of them. I can remove their roots and replace my beliefs with better choices that will help me thrive even more.

Wisdom in action:

I even have several exercises about this; my favorite exercise for this is to make two columns. In the left column you make a list of self limiting beliefs. You think about a subject, for example “money”, and you start writing what comes up to your mind. “Money doesn’t grow on trees” “I need to work hard to make money” (–my favorite one!) I don’t really deserve to work 15 hours per week and make XXX,XXX.xx dollars. That would be too easy!” etc.

When you have exhausted all your beliefs and topics, you go to the right column and you reframe this belief in a more positive way. The key to this is to create something that you CAN believe, not something that is so overly-positive-and-through-pink-glasses that you won’t “buy” it. You need to be able to accept that belief for a new truth.

Then you choose a couple of these new and improved beliefs and put them on a card board. Take them with you everywhere you go and you read them often. Meditate on them in the morning and at night, let them “sink in”; you will “integrate” them as part of your new belief system. It feels great to choose non-limiting beliefs and when you’ll see the results you’ll create with this simple exercise, you’ll want to monitor your thoughts and beliefs more!

Sounds too simple? Do it and feel the power of simple wise solutions!

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Here is an email I received from my friend and Astrologer Extraordinaire, Michelle Karen.
Look at how she suggests we use the power of this Lunar eclipse for life-changing transformation:

And if it’s too woo-woo for you, sorry about that! Didn’t want to shake you, or did I?

– PS: Did you discover which of the “7 common blocks” you have? (without even knowing it!!) Find out by signing up to my 7-part eCourse (in the upper right corner). I don’t spam and you can unsubscribe whenever you want… so clear your blocks and move on to MORE success with more ease.

Be Magnifique! Play the Business game with Spirit/God!
With Love and Light, ~Nathalie

Dearest Friends

Tonight, Tuesday July 7 at 2:21 AM PDT, is a Lunar Eclipse in Capricorn (15º24’). This eclipse is the first of three (July 21 and August 5) that are going to change our lives forever.

I would suggest that we go outside and find 2 sticks and then create a fire (in a bowl using epson salts and rubbing alcohol, or just light a candle). One of the 2 sticks will be a release light arrow. While holding it against your third eye, focus on all the things, situations you no longer want, blow them three times into the stick and with blessings place it into the fire. The other stick will be the attraction stick. While holding it against your third eye, focus on all the things, situations you want to manifest into your life, blow these new manifestations three times into the stick and with gratitude, place it into the fire.

The astrological significance of this eclipse is profound.

An unexpected light could be shed on circumstances we thought were only one way, revealing a multi-dimensional reality. If we recently have suffered a separation, we could come to great wisdom on why that came about, our responsibility in creating that outcome and what we had to learn from it, giving us a chance to reinvent a situation we believed was forever over.

Movement at this time, promotes growth. As we surrender to the unknown, very creative solutions to what seemed impossible could shift our whole lives in unusual ways. If we thought of moving, now comes the perfect chance to do so. If we wanted to leave a job that no longer fulfilled us, this is likely to happen now, an old relationship could turn around or a new one be created. As long as we keep our hearts clear and our intentions pure, whatever dreams we believed were unattainable, become very real now.

Patiently and diligently working on the goals and objectives that best serve our highest good is very much supported by this eclipse. As are our psychic and intuitive abilities which are likely to be greatly intensified.

As we leap with faith, powerful new doors open, leading to magical new opportunities.

(kindly note that my newsletters for July and August are already posted on my website www.MichelleKaren.com in “newsletters”).

In Loving Light.
M.
Michelle Karén M.A., D.F.Astrol.S.
www.MichelleKaren.com
Astrologer, author of
Astrology For Enlightenment
Atria books, Simon and Schuster

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Do you know Kristin and David Morelli? They are fabulous! They’re two multi-millionaires who have the #3 show on iTunes “Everything Is Energy”. (Oprah actually is #1)

These two movers and shakers are changing the Prosperity and Personal Growth industries in huge ways!

They are hosting an Special call (by invitation only), and I’d like to invite YOU. And best of all, it’s **F*R*E*E**. On their last call, they had 8000 people register for it and it was amazing!

On July 9th they will share - in this 90 min. call- life-changing tools, tips, and secrets for authentic Prosperity that totally work!

Click on the following link to see if you want to join in!
http://tinyurl.com/l5rbr6

I feel a connection and a deep appreciation for the David & Kristin. I even subscribed their podcasts on iTunes. It’s great to hear people sharing about wealth in personal, financial, entrepreneurial business, and even in relationships! I hope you can make it.

And then, let’s talk afterwards about the experience! Everything is ENERGY … really! You know that! Do you need to clear some of it (discordant energy– that is!) to express your Magnificence and step into your Greatness with even more ease and grace? Let’s do it when you’re ready! I’m here for YOU!

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